What is the Fit Parent Family Fitness Challenge?
A series of challenges and activities that incorporate both strength and cardiovascular capabilities to inspire and motivate family health and fitness. The Fit Parent Family Fitness Challenge has been created as a method to measure our family’s fitness success through a series of physical events targeting both adults and children. The Fit Parent Family Fitness Challenge has been developed to include various levels of participation and all begins with a commitment to a healthier lifestyle.
- Events scheduled to include:
- 5K Run/Walk
- Adult Fitness Decathlon (series of 10 events to be completed within one hour)
- Tri-Challenge (3 linked individual events eg. Push Ups / Sit Ups / Stationary Bike)
- Children’s Challenge (Obstacle, balance beam, steeple chase and more)
- Basketball
- Volleyball
- Tennis
- Ping Pong
- Tetherball
- Gaga Ball
- Soccer
- Floor Hockey
- Nature Hike
- Karate
- Kids Yoga
- Dance
The Fit Parent Family Fitness Challenge and Health Expo will offer families an opportunity to participate together in a fun, healthy environment. Our Expo will showcase vendors and speakers from the world of nutrition, fitness, green living and more.
Every participant will leave our event with a guidebook for beginning, maintaining, or advancing their current health and fitness goals instigating a life time of fitness.
for Sponsorship Opportunities
